February

15

|

21

2020

Koh Phagnan, Thailand

self re-discovery

‘A retreat to reclaim our authenticity by reconnecting with our primal life forces, and therefore; ourselves.’

Self Re-Discovery is an invitation to expand the horizons of self-awareness by realigning with our energetic centres and reconnecting to the natural life force within us and around us, in 7 days through the 7 chakras.

Cocooned in the laps of the Thai island jungles, we use movement, healing, mindfulness, nutrition and a whole lot of play to re-learn how to unleash our inner wild and creative force that makes up each of our individually unique expression.

the program

Guided by our research on the principles of Energy & Physiology, we combine different modalities of Yoga, Dance, Breathwork, Bodywork, Sacred Ceremony, Sound Healing and Guided Meditation to explore the curious relationship between body, mind, higher self  and how they relate to the manifestation of the reality of our day to day lives.

Experiential in nature, these workshops are designed to facilitate the journey of self-inquiry and empowered integration.

the facilitators

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Farah Aljundi is the founder of La Luna Experiences and is a wellness coach, yoga instructor, herbalist, designer and moon lover who has been teaching for over 10 years in the Middle East, Central America and Europe.

She is an eternal student and a 500hour+ trained teacher in Hatha, Ashtanga and Integrative Yoga.

She aims to educate rather than instruct and believes that a mindful connection to mind, body, spirit, science and nature is the ultimate path to wellness.

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Jonny Rose is a 700 hour yoga alliance certified teacher and is part of the core instructor team at The Sanctuary Thailand, where he’s been teaching since 2014. After discovering yoga in Byron Bay in 2002 it has been happily taking over Jonny’s life. He tries to do justice to all his amazing teachers in every class he leads, for the amazing effects they had on his life.

He believes that dancing is a basic human need, and has a light hearted approach and a wicked sense of humor.

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Daisy Kaye is the Founder of Breath Medicine and is a Breathwork Facilitator, Universal Tao Instructor, Body Worker, Herbalist and founder of Sacred Cacao 5 Element Dance.

Daisy is an advocate for maintaining a holiday lifestyle and has facilitated sacred space, taught and practiced globally for over 25 years, using methods that stem from ancient Taoist and Tantric Philosophies to create harmony through integration and personal responsibility of mind, body and spirit.

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Fiona Soma specialises in Somatic Health, with a focus on sexuality and relationships. She encourages us to safely explore methods of movement and play with forms of vibration as a way of understanding ourselves better in relation to the world.  Through curiosity, we are led though simple, yet healing processes that bring balance back to all body systems. 

Fiona is a TRE® (Tension & Trauma Releasing Exercises) Global Certification Trainer, presenting in Thailand, Romania and Southern Africa. She practices and teaches Taoist Energy techniques and meditations.

 

This retreat is held in a powerful little jungle held close to LaLuna’s heart. Our Founder came across these magical tribay beaches of Koh Phagnan many years ago and has fallen in love ever since.

The retreat will be hosted at The Sanctuary Resort in Thailand, which was originally created as a private retreat for friends playfully nestled in the remote jungle of Haad Tien Bay in 1989,  and  has since opened up to be a world-renowned destination for those wishing to seek “something else” for their holiday experience. It has blossomed into way more than a resort or retreat destination and is famous for delicious health food, detox programs, Yoga in paradise and of course; world-class teachers, workshops and teacher trainings.

Visitors are in for a unique experience.  This is the kind of place you come for a week and stay for a month or even a lifetime!

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dates

Arrival check in : Feb 14 at 3pm

Retreat begins : Feb 15th at 8am

Retreat ends : Feb 21st at 8pm

Check out : Feb 22nd at 1pm